Let’s set you up for the best results.

Each treatment comes with its own care protocols — what you do before and after matters. Below, you’ll find clear, easy-to-follow guidelines to help you prep, heal, and get the most out of your appointment.

Your skin (and your results) will thank you.

BOOK HERE

Pre-Care Guidelines

ONE WEEK BEFORE YOUR TREATMENT
Avoid extended sun exposure (including tanning beds)
Do not receive injections of neurotoxins or dermal fillers
Do not have another facial or peel treatments

72 HOURS BEFORE YOUR TREATMENT
Discontinue using active cosmeceutical agents such as BHA, AHAs, glycolics, trentinoin, Retinol, etc.
Avoid waxing and hair removal creams or treatments

24 HOURS BEFORE AND DAY OF TREATMENT
DO NOT SHAVE OR DERMAPLANE for 12 hours prior to receiving the treatment

Post-Care Guidelines

Avoid direct sun and extremes of heat or cold for the first 24 hours or until increased sensitivity ceases. This includes tasks such as gardening, cooking over a hot stove for a long period of time, exercising, swimming, sitting next to a bonfire or fireplace, hot bathtubs, steam rooms, etc.

Discontinue use of active cosmeceutical agents such as AFA, BHA, AHAs, glycolics, Retinol, trentinoin, etc. for the first 24 hours after your AFA™ treatment or up to 72 hours if skin is experiencing some slight erythema or redness.

You may continue use of their regular active skin care products after 72 hours or when their skin is no longer flaking/peeling.

Use hydrating and reparative products. Products rich in soothing and healing ingredients are best to encourage new healthy cell growth.

Be sure to drink plenty of water to help avoid dehydration, which could make your skin feel tight.

Use Sunscreen. Avoid direct sun exposure after receiving your AFA™ treatment and always be sure to wear a sunscreen of SPF 30 of higher.

No scratching, peeling or picking.

Pre-Care Guidelines

Avoid blood-thinning agents:

Refrain from taking aspirin, ibuprofen, NSAIDs, vitamin E, fish oil, and herbal supplements like ginkgo biloba or St. John’s Wort for 7 days prior to your appointment, as they can increase the risk of bruising.

Limit alcohol and caffeine consumption for 24 hours before your treatment to minimize bruising.

Cold sore prevention:

If you have a history of cold sores, please inform us. We may recommend antiviral medication to prevent an outbreak.

SCHEDULING CONSIDERATONS
Avoid scheduling dental procedures, vaccinations, or other facial treatments for at least 2 weeks before and after your filler appointment.

HEALTH STATUS
If you’re feeling unwell, have a rash, or any skin irritation near the treatment area, please contact us to reschedule.

Post-Care Guidelines

MINIMIZE PRESSURE
Avoid touching, massaging, or applying pressure to the treated areas for at least 6 hours post-treatment.

MANAGE SWELLING AND BRUISING
Apply a cold compress gently to the treated areas for 15 minutes every hour, as needed, to reduce swelling.

PAIN MANAGEMENT
You may take acetaminophen (Tylenol) for any discomfort. Avoid NSAIDs like ibuprofen, which can increase bruising.

SLEEP POSITION
Sleep on your back with your head elevated for the first 2–3 nights to minimize swelling.

AVOID CERTAIN ACTIVITIES
Refrain from strenuous exercise, alcohol consumption, and exposure to excessive heat (like saunas or hot tubs) for 24–48 hours after treatment.

SKINCARE AND MAKEUP
Do not apply makeup or skincare products to the treated areas for at least 12 hours post-treatment

AIR TRAVEL
Avoid flying for at least 48 hours post-treatment. Cabin pressure and changes in altitude can increase swelling and bruising, and it’s safest to remain local in case follow-up care is needed.

FOLLOW-UP TREATMENTS
Wait at least 2 weeks before undergoing any facial massages, laser treatments, or other aesthetic procedures.

Pre-Care Guidelines

MEDICATIONS + SUPPLEMENTS

To help reduce bruising and inflammation:

Avoid blood-thinning medications like aspirin, ibuprofen, and Aleve for 72 hours before your appointment.

Hold off on supplements like fish oil, vitamin E, St. John’s Wort, and other herbal blood thinners for one week prior.

ALCOHOL

Avoid alcohol for 24 hours before treatment, as it can increase the likelihood of bruising and slow down the healing process.

SKIN PREP

Hydrate well in the days leading up to your appointment — healthy, hydrated skin responds better to treatment.

Arrive with clean skin — no makeup, moisturizer, or SPF.

Discontinue retinoids, AHAs, BHAs, or other active skincare 3–5 days before to prevent sensitivity.

Avoid sun exposure or tanning beds for at least one week before your appointment.

THINGS TO KEEP IN MIND

If you’ve had any recent facial treatments (peels, lasers, waxing, etc.), please wait at least one week before microneedling.

Let us know if you’ve used Accutane in the past 6 months or have a history of cold sores — we may recommend an antiviral.

Plan your appointment with downtime in mind — your skin may be red or feel sunburned for 24–72 hours post-treatment.

Post-Care Guidelines

WHAT TO EXPECT POST TREATMENT:
Your skin may feel warm and look flushed—similar to a mild sunburn—for 36–48 hours following your treatment. Some light flaking, itching, or redness is normal as your skin begins to heal.

To support optimal healing, please avoid the following:

FOR AT LEAST 48 HOURS POST
Direct sun exposure or tanning beds
Intense workouts or sweating
Hot showers, baths, steam rooms, or saunas
Aesthetic treatments (e.g. laser, peels, Botox, or filler)
Swimming (chlorinated pools or ocean)
Spray tans or self-tanner
Tattooing (including cosmetic tattooing)

FOR 5 DAYS POST TREATMENT
Avoid products containing:
Scrubs or exfoliants
AHAs (e.g. glycolic, lactic, malic acid)
BHAs (e.g. salicylic acid)
Retinoids (e.g. retinol, tretinoin, adapalene)
Benzoyl peroxide
Hydroquinone or bleaching agents
Alcohol-based products (e.g. isopropyl alcohol)

Please do not pick, scratch, or rub your skin during the healing process.

Pre-Care Guidelines

Stay well-hydrated for a few days prior — around 2L of water per day is ideal
Avoid anti-inflammatories like Advil, Aleve, or ibuprofen for 1 week before or after your appointment.
Avoid oral Vitamin E&A, Gingko biloba, garlic flax cod liver oil, essential fatty acids at least one week before your treatment
Skip alcohol for 72 hours beforehand.
Feel free to wash your hair in the morning prior to your treatment (you’ll need to avoid washing it for 24 hours after)
Eat something light before your session — since we draw your blood, it helps prevent light-headedness
If you’re on blood thinners or have any health concerns, please check in with me ahead of time.

Post-Care Guidelines

No washing the treated area or applying hair products for 24 hours
Avoid scratching, rubbing, or touching your scalp
Avoid taking any anti-inflammatories or the herbal supplements listed in the pre-care for 1 week after.
Skip the gym, sauna, or anything that causes sweating for 24 hours
Avoid alcohol for 72 hours after your treatment.
Hold off on any hair dye or chemical treatments for at least 72 hours
It’s normal to feel some tenderness or see small pinprick marks — this usually settles within 1–2 days
Keep hydrating and fueling your body — healing starts from the inside

Pre-Care Guidelines

MEDICATIONS + SUPPLEMENTS

To help minimize bruising

Avoid blood-thinning medications like aspirin, ibuprofen, and Aleve for 72 hours prior.

Skip supplements like fish oil, vitamin E, St. John’s Wort, and others known to thin the blood for one week before your appointment.

ALCOHOL AND CAFFEINE

Try to limit or avoid alcohol and caffeine for 24 hours before your treatment — it can increase the risk of bruising.

SKIN PREP

Stay hydrated. Well-hydrated skin supports better results.

Arrive with clean skin — no makeup or moisturizer.

Avoid harsh treatments like peels, lasers, or microdermabrasion for at least one week before.

Pause retinoids or active skincare a few days prior to minimize sensitivity.

THINGS TO KEEP IN MIND

If you have an event coming up, book at least 2 weeks ahead to allow for settling and any touch-ups (especially if it’s your first time).

Prone to cold sores? Let us know — we may recommend a preventative antiviral.

PLEASE AVOID

Waxing, tweezing, or bleaching the treatment area right before your appointment.

Wearing makeup on the day of your treatment.

Post-Care Guidelines

Stay upright for at least 4 hours; avoid lying down or bending over.
Refrain from touching or massaging the treated areas for 24 hours.
Avoid strenuous exercise, saunas, and hot tubs for 24–48 hours.
Delay applying makeup for at least 4 hours post-treatment.
Facial treatments (e.g., facials, peels, microdermabrasion) should be postponed for 2 weeks.
Results typically begin to appear within 2–3 days, with full effects visible by 7–14 days.

Pre-Care Guidelines

Avoid blood-thinning agents:

Refrain from taking aspirin, ibuprofen, NSAIDs, Vitamin E, fish oil, and herbal supplements like ginkgo biloba or St. John’s Wort for 7 days prior to your appointment, as they can increase the risk of bruising.

Limit alcohol and caffeine consumption for 24 hours before your treatment to minimize bruising.

Cold sore prevention: If you have a history of cold sores, please inform us. We may recommend antiviral medication to prevent an outbreak.

SCHEDULING CONSIDERATONS
Avoid scheduling dental procedures, vaccinations, or other facial treatments for at least 2 weeks before and after your filler appointment.

HEALTH STATUS
If you’re feeling unwell, have a rash, or any skin irritation near the treatment area, please contact us to reschedule.

Post-Care Guidelines

MINIMIZE PRESSURE
Avoid touching, massaging, or applying pressure to the treated areas for at least 6 hours post-treatment.

MANAGING SWELLING AND BRUISING
Apply a cold compress gently to the treated areas for 15 minutes every hour, as needed, to reduce swelling.

PAIN MANAGEMENT
You may take acetaminophen (Tylenol) for any discomfort. Avoid NSAIDs like ibuprofen, which can increase bruising.

SLEEP POSITION
Sleep on your back with your head elevated for the first 2–3 nights to minimize swelling.

AVOID CERTAIN ACTIVITIES
Refrain from strenuous exercise, alcohol consumption, and exposure to excessive heat (like saunas or hot tubs) for 24–48 hours after treatment.

SKINCARE AND MAKEUP
Do not apply makeup or skincare products to the treated areas for at least 12 hours post-treatment

AIR TRAVEL
Avoid flying for at least 48 hours post-treatment. Cabin pressure and changes in altitude can increase swelling and bruising, and it’s safest to remain local in case follow-up care is needed.

FOLLOW-UP TREATMENTS
Wait at least 2 weeks before undergoing any facial massages, laser treatments, or other aesthetic procedures.

Amber and Oak Aesthetics

Let’s set you up for the best results.

Pre-Care Guidelines

Post-Care Guidelines

Pre-Care Guidelines

Post-Care Guidelines

Pre-Care Guidelines

Post-Care Guidelines

Pre-Care Guidelines

Post-Care Guidelines

Pre-Care Guidelines

Post-Care Guidelines

Pre-Care Guidelines

Post-Care Guidelines

AMBER AND OAK

AESTHETICS

Curated Medical Aesthetics

Location

Hours